Today I did the following:
1 mile walk w/ dog
McD's McGriddle + Iced Coffee
Salad Greens w/ Chicken Breast & Caesar Dressing
2 Cups of Coffee w/ Cream & Sugar
4 oz hamburger (lean) on bun w/ WW cheese slice and ketchup
3/4 c. Edy's Slow Churn Rocky Road Ice Cream
I am about to walk 2 miles on the treadmill and then go to bed.
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