B: Honey nut Cheerios with Skim Milk
S: Apple
L: leftover Haddock with orange, onion, tomatoes, green olives, and fresh dill
S: one mini cannoli and one ruggelah (at a meeting)
D: Hamburger on WW whole wehat bun with lots of pickles, and Oven Fries
S: Dirty Martini
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