Sunday, January 22, 2012

G's Monday Pamcakes (Jan 23)

Le Plan:
B:  JD Breakfast Sammich, Fresh Pineapple, Coffee w/ FF H&H
L:  Salad w/ chicken breast & light dressing, Grapes
S:  Chobani 0% Yogurt, Banana
D:  Frozen Veg, Lowfat Chicken Cordon Bleu (from frozen)
S:  Coconut Fruit Bar
E:  2-mile WATP or Biggest Loser Boot Camp Workout or 30-45 min treadmill

Le Reality:
B:  JD Breakfast Sammich, Coffee w/ coconut creamer
L:  Salad w/ chicken, light dressing, mango, banana, 0% chobani yogurt
S:  2 work coffees (2 creamers in each, no sugar this time!)
D:  Lean Hambuger on bun w/ ketchup, pickles, reduced fat cheddar; cauliflower; oven fries; shiraz
S:  Coconut Fruit Bar
E:  Leslie Sansone Walk/Kick (kickboxing for old ladies)

No comments:

Post a Comment